1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 84.7 g | 423% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 67.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut bite
Coconut Bite is a delightful snack inspired by tropical flavors, often rooted in Southeast Asian and Indian cuisine. Made with shredded coconut, natural sweeteners like honey or dates, and sometimes mixed with nuts or seeds, these bite-sized treats are both flavorful and nutritious. Coconut is rich in healthy fats, particularly medium-chain triglycerides (MCTs), which are known to provide quick energy and support brain health. Some varieties may include dark chocolate for added indulgence, delivering antioxidants along with its rich taste. Coconut Bites are gluten-free and often dairy-free, making them suitable for many dietary preferences. While they offer a wholesome energy boost and make a great grab-and-go snack, they can be calorie-dense, so portion control is recommended. Perfectly balancing sweetness and nourishment, Coconut Bites cater to those seeking a healthier way to satisfy cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
