1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coco sugar
Coco Sugar, also known as coconut palm sugar, is a natural sweetener derived from the sap of coconut tree blossoms. It originates from Southeast Asia and is widely used in traditional cuisines for its rich, caramel-like flavor. Coco Sugar retains trace amounts of nutrients such as iron, zinc, potassium, and antioxidants, making it a slightly more nutritious alternative to refined sugars. It has a low glycemic index, which can aid in maintaining stable blood sugar levels compared to conventional sweeteners. However, it is still high in fructose and calories, so moderation is key, especially for individuals monitoring their sugar intake. Coco Sugar is often used in baking, beverages, and savory dishes, lending subtle sweetness without overpowering flavors. Its minimally processed nature and sustainable sourcing make it a popular choice among those seeking healthier, eco-friendly alternatives to traditional sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
