1 serving (400 grams) contains 850 calories, 43.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.6 mg | 56% | |
| Sodium | 816.6 mg | 35% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cobb salad chik a fila
The Cobb Salad from Chick-fil-A is a hearty, protein-packed option inspired by classic American cuisine. It features a base of freshly chopped greens, including romaine lettuce and baby greens, topped with shredded Monterey Jack and cheddar cheeses, crumbled bacon, diced eggs, and grape tomatoes. The salad is crowned with warm, sliced Chick-fil-A Nuggets, delivering a satisfying mix of flavors and textures. While the salad is rich in protein and provides essential vitamins and minerals from its fresh vegetables, it can be high in calories due to the bacon, cheese, and nuggets. Opting for a lighter dressing, such as the Zesty Apple Cider Vinaigrette, can help moderate fat and calorie content, making it a more balanced meal choice. Perfect for those craving a wholesome yet indulgent salad, it seamlessly merges taste with nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
