1 serving (68 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
868.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 156.3 g | 56% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 72.9 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 763.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cliff energy bar
Clif Energy Bar is a popular snack designed to fuel active lifestyles. Originating in the U.S., it's aimed at athletes, adventurers, and anyone needing a quick energy boost. Crafted with wholesome ingredients like rolled oats, organic fruits, nuts, and seeds, Clif Bars provide a balanced mix of carbohydrates, protein, and fiber to sustain energy levels. They're also rich in vitamins and minerals, offering nutrients like calcium, iron, and B vitamins. Many flavors include chocolate chips or nut butter for added taste, and they are free from high-fructose corn syrup or artificial flavors. While Clif Bars are a convenient source of energy, they also contain added sugar and may be calorie-dense, making moderation important for those managing weight or sugar intake. Appreciated for their plant-based ingredients, these bars are a smart choice for on-the-go fuel, provided they're consumed as part of an active, healthy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
