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Cireng isi

Cireng isi

Snack

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Cireng isi

Cireng Isi is a popular Indonesian snack originating from West Java. The name "cireng" stands for "aci digoreng," which means "fried tapioca" in Sundanese, while "isi" refers to its flavorful fillings. This crispy, chewy treat is made from tapioca flour mixed with seasonings like garlic, scallions, and spices, then stuffed with various fillings such as chicken, beef, cheese, or spicy sambal before being deep-fried to perfection. While Cireng Isi is loved for its satisfying texture and bold flavors, it is typically high in carbohydrates due to the tapioca base and contains added fats from deep frying. It can be an energy-dense snack but should be enjoyed in moderation. Including vegetable-based fillings or baking rather than frying are ways to make this indulgence a bit healthier. Cireng Isi highlights the creativity of Indonesian street food, blending simplicity with rich taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.