1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 2.5 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 260 mg | 20% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon chex cereal
Cinnamon Chex Cereal combines the crispy crunch of whole grain rice squares with a sweet cinnamon flavor, offering a delightful start to your day. This gluten-free cereal is made with whole grain rice as the first ingredient, providing a source of essential nutrients like dietary fiber to support healthy digestion. A favorite in American breakfast cuisine, it’s versatile enough to be enjoyed with milk, yogurt, or even as a snack straight from the box. While it contains added sugar for its signature sweetness, it is free from artificial flavors, colors, and high fructose corn syrup, aligning with more natural food preferences. With a satisfying texture and a warm spice profile, Cinnamon Chex offers a balanced option for those seeking a gluten-free breakfast or snack. However, enjoy responsibly as part of a balanced diet to keep added sugar intake in check.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
