1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.
Calories |
675.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 27.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cinnamon Raisin Bagel is a sweet, chewy bread roll rooted in traditional Jewish cuisine, popularized in New York-style bakeries. Crafted with enriched wheat flour, raisins, cinnamon, sugar, yeast, and salt, this bagel boasts a delightful balance of warm spices and bursts of fruity sweetness. Raisins deliver natural sugars alongside a boost of fiber, while cinnamon adds subtle antioxidant properties. However, its refined flour base can lead to a lower nutritional density than whole-grain alternatives. Typically low in fat, it can be enjoyed as a light breakfast option or snack, particularly when paired with protein-rich spreads like cream cheese or nut butter. While providing a quick energy source, its high carbohydrate content should be consumed in moderation, especially for those monitoring blood sugar levels. Perfect for those seeking a classic comfort food with a touch of sweetness.