1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.
Calories |
675.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 27.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cinnamon Raisin Bagel is a sweet, chewy bread roll rooted in traditional Jewish cuisine, popularized in New York-style bakeries. Crafted with enriched wheat flour, raisins, cinnamon, sugar, yeast, and salt, this bagel boasts a delightful balance of warm spices and bursts of fruity sweetness. Raisins deliver natural sugars alongside a boost of fiber, while cinnamon adds subtle antioxidant properties. However, its refined flour base can lead to a lower nutritional density than whole-grain alternatives. Typically low in fat, it can be enjoyed as a light breakfast option or snack, particularly when paired with protein-rich spreads like cream cheese or nut butter. While providing a quick energy source, its high carbohydrate content should be consumed in moderation, especially for those monitoring blood sugar levels. Perfect for those seeking a classic comfort food with a touch of sweetness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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