1 serving (95 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 25 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinamon raisan bagel
The Cinnamon Raisin Bagel is a sweet, chewy baked good originating from Polish-Jewish cuisine, now a staple in many breakfast menus. Made from wheat flour, yeast, sugar, cinnamon, and plump raisins, this bagel offers a delightful combination of earthy spice and natural sweetness. Its dense texture sets it apart as a satisfying and portable snack or morning meal. While it provides a good source of carbohydrates to fuel your day, it is relatively low in fiber and protein compared to whole-grain alternatives. The added sugar content and refined flour may contribute to higher calorie levels, making it a treat best enjoyed in moderation. Pair it with cream cheese or nut butter for a more balanced bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
