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Apple cinnamon bagel

Apple cinnamon bagel

Breakfast

Item Rating: 67/100

1 serving (95 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.

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nutriEffect Supplements
625
calories
22.5
protein
125.0
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.0 g 17%
Sugars 25 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 5.0 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.2%
14.4%
5.3%
Fat: 33 cal (5.3%)
Protein: 90 cal (14.4%)
Carbs: 500 cal (80.2%)

About Apple cinnamon bagel

Introducing the Apple Cinnamon Bagel, a delightful twist on the classic bagel inspired by comforting autumn flavors. This bagel is crafted with a blend of hearty wheat flour, fragrant ground cinnamon, and real apple pieces, baked to golden perfection. Originating from the fusion of traditional Jewish bagel-making techniques with nostalgic flavors, it reflects the multicultural influence on modern baked goods. Packed with fiber from the apples and wheat, it offers a wholesome boost, while cinnamon provides natural antioxidants. However, its sweetness, often supplemented by added sugars, contributes to a higher calorie count, so moderation is key. Perfect on its own or paired with cream cheese, this bagel captures the essence of homemade warmth and seasonal indulgence while balancing taste and dietary considerations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.