1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 1.5 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.8 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinamon bagel
The cinnamon bagel is a flavorful twist on the traditional bagel, infused with warm cinnamon spice throughout the dough. Originating from Jewish cuisine, bagels have become a staple in global bakeries, and the cinnamon variety adds a sweet, aromatic touch to this timeless classic. Typically made from wheat flour, water, yeast, sugar, salt, and cinnamon, its dense yet soft texture makes it a satisfying snack or breakfast option. While it contains essential carbohydrates for energy, the use of added sugar in some recipes may increase calorie content, depending on preparation. Pairing it with nutritious toppings such as almond butter or fresh fruit can enhance its health profile. However, when consumed with high-fat spreads or sugary glazes, it may contribute to excess calorie consumption. Overall, the cinnamon bagel is a comforting and versatile treat, offering a balance of indulgence and nourishment when enjoyed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
