Chopped celery
One cup of Chopped celery is around 200 grams and contains approximately 32 calories, 1.4 grams of protein, 0.4 grams of fat, and 6 grams of carbohydrates.
Chopped Celery is a vibrant, crunchy vegetable that originates from the Mediterranean region. This versatile ingredient is not only packed with flavor but also brimming with health benefits. Low in calories and high in water content, it's an excellent source of vitamins K and C, as well as fiber, making it a perfect addition to salads, soups, and stir-fries. Its natural crunch adds texture to dishes, while its refreshing taste brightens up any meal. So whether you're snacking raw or cooking it into your favorite recipes, chopped celery is a delicious, nutritious choice for a healthy lifestyle!
