Nutrition Facts for Braised celery
Blog Research API Download App

Braised Celery

Image of Braised Celery
Nutriscore Rating: 63/100

Elevate a humble vegetable into a show-stopping side dish with this Braised Celery recipe—a beautifully simple yet sophisticated way to enjoy tender, aromatic celery bathed in a buttery broth. Fresh celery stalks are gently cooked alongside garlic, a splash of optional dry white wine, and chicken or vegetable stock, resulting in a mellow, melt-in-your-mouth texture with hints of brightness from fresh parsley and a touch of lemon juice. Quick to prepare and slow-cooked to perfection, this dish is ideal as a comforting accompaniment to roasted meats, grilled seafood, or even as a light vegetarian option. Perfect for cozy weeknight dinners or elegant holiday meals, this recipe turns pantry staples into a flavorful masterpiece you’ll make again and again.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 stalks celery stalks
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1.5 cups chicken or vegetable broth
  • 0.25 cups dry white wine (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons parsley (fresh, chopped)
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the celery stalks by cutting off the tough white ends and any leafy tops. Rinse the stalks under cold water and pat them dry with a clean kitchen towel. Cut each stalk into 4-inch pieces.

2

In a large skillet or sauté pan, heat the butter and olive oil over medium heat until the butter is melted and foamy.

3

Mince the garlic cloves and add them to the pan. Sauté for 1 minute until fragrant, stirring to avoid burning.

4

Add the celery pieces to the pan in a single layer and cook for 3-4 minutes, turning occasionally, until they begin to soften and develop a slight golden color.

5

Pour in the chicken or vegetable broth and the white wine (if using). Sprinkle with salt and black pepper. Stir to combine.

6

Reduce the heat to low, cover the pan with a lid, and let the celery braise for 20-25 minutes. Check occasionally to make sure the liquid hasn’t evaporated completely; add a little more broth or water if needed.

7

Once the celery is tender and the liquid has slightly reduced, remove the lid and cook uncovered for an additional 2-3 minutes to allow the flavors to concentrate.

8

Remove the pan from heat. Stir in the chopped parsley and a teaspoon of lemon juice for brightness.

9

Serve warm as a side dish, spooning the remaining broth over the celery pieces. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
115
cal
1.6g
protein
3.8g
carbs
9.4g
fat

Nutrition Facts

1 serving (200.2g)
Calories
115
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 672 mg 29%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 1.6 g
Protein 1.6 g 3%
Vitamin D 0.1 mcg 1%
Calcium 44 mg 3%
Iron 0.4 mg 2%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
5.7%%
79.9%%
Fat: 342 cal (79.9%%)
Protein: 24 cal (5.7%%)
Carbs: 61 cal (14.4%%)