1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chopped Buttered Chicken Breast is a simple yet flavorful dish often associated with American comfort food. It features tender, bite-sized pieces of boneless chicken breast sautéed in butter until golden and juicy, often seasoned with salt, pepper, garlic, or herbs for added aroma and taste. As the name suggests, butter is the main fat source, which enhances its richness but also increases saturated fat content. Chicken breast itself is a lean protein, low in fat and high in essential amino acids, supporting muscle health and overall nutrition. This dish pairs well with vegetables or whole grains for a balanced meal. While the butter adds indulgence, moderation is key to keep this dish heart-healthy. It’s versatile and fits into various cuisines depending on the seasoning and accompaniments. Perfect for quick, satisfying meals, Chopped Buttered Chicken Breast combines simplicity and robust flavor in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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