1 serving (100 grams) contains 60 calories, 1.5 grams of protein, 1.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 404.8 mg | 17% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate sugar free pudding
Chocolate Sugar-Free Pudding is a creamy dessert that delivers rich chocolate flavor without added sugar, making it a popular choice for health-conscious individuals or those managing their sugar intake. Typically prepared with unsweetened cocoa powder, milk or a milk alternative, a sugar substitute like stevia or erythritol, and thickened with cornstarch or gelatin, this pudding offers a smooth texture and indulgent taste. Originating as a classic American dessert, modern sugar-free versions cater to dietary preferences and needs. While it is lower in added sugars compared to traditional puddings, it can still be calorie-rich depending on the choice of ingredients, such as whole milk or full-fat cream. It's a great option for satisfying sweet cravings with fewer carbs, though it's important to consider portion sizes and overall nutritional balance. Suitable for keto and diabetic diets, this pudding is a guilt-free indulgence enjoyed worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
