Nutrition Facts for Cheesecake pudding sugar free
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Cheesecake Pudding Sugar Free

Image of Cheesecake Pudding Sugar Free
Nutriscore Rating: 53/100

Indulge in the creamy decadence of this sugar-free Cheesecake Pudding, a luxurious dessert that's as guilt-free as it is delicious! Made with luscious cream cheese, tangy Greek yogurt, and just the right touch of vanilla and lemon juice, this no-bake treat offers all the classic cheesecake flavors in a silky, spoonable format. Sweetened with powdered erythritol and stabilized with unflavored gelatin, it's the perfect low-carb, keto-friendly dessert for satisfying your sweet tooth without derailing your diet. Ready in just minutes with minimal effort, this pudding sets like a dream in the fridge, making it an ideal make-ahead treat for dinner parties or weeknight indulgence. Add a colorful garnish of fresh berries for a burst of flavor and elegance!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Cream cheese, softened
  • 1 cup Plain Greek yogurt
  • 1 cup Heavy cream
  • 0.5 cup Powdered erythritol (or preferred sugar substitute)
  • 1 tsp Vanilla extract
  • 1 tbsp Lemon juice
  • 1 tbsp Gelatin powder (unflavored)
  • 3 tbsp Water, cold
  • 0.5 cup Fresh berries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small microwave-safe bowl, combine the gelatin powder with cold water and let it sit for 2-3 minutes to bloom.

2

Microwave the bloomed gelatin for 10-15 seconds until fully dissolved. Set aside to cool slightly.

3

In a large mixing bowl, beat the softened cream cheese with a hand mixer or stand mixer until smooth and creamy.

4

Add the powdered erythritol, Greek yogurt, lemon juice, and vanilla extract to the cream cheese. Beat until well combined.

5

Gradually pour in the heavy cream while mixing on medium-high speed, and continue to beat until the mixture is smooth and fluffy.

6

Slowly drizzle the dissolved gelatin into the cheesecake mixture while continuing to beat on low speed. Mix until fully incorporated.

7

Divide the mixture evenly into 4 serving glasses or bowls and smooth the tops with a spoon.

8

Cover with plastic wrap and refrigerate for at least 2 hours or until set.

9

Optional: Garnish with fresh berries before serving for a pop of color and flavor.

Cooking Tip: Take your time with each step for the best results!
456
cal
11.1g
protein
37.9g
carbs
40.3g
fat

Nutrition Facts

1 serving (241.5g)
Calories
456
% Daily Value*
Total Fat 40.3 g 52%
Saturated Fat 23.9 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 229 mg 10%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 0.5 g 2%
Total Sugars 6.3 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 0.2 mg 1%
Potassium 188 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
8.0%%
64.9%%
Fat: 1449 cal (64.9%%)
Protein: 179 cal (8.0%%)
Carbs: 604 cal (27.1%%)