1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate rice cake with protein yogurt and chocolate
Indulge in the perfect balance of taste and nutrition with the Chocolate Rice Cake topped with Protein Yogurt and Chocolate. This snack starts with a crispy rice cake, a light and versatile base originating from Asian cuisine. It's layered with creamy protein yogurt, delivering a satisfying boost of protein to support muscle recovery and keep you fuller longer. A drizzle or sprinkle of rich, dark chocolate completes the treat, offering antioxidants and depth of flavor. While the chocolate provides sweetness, opting for dark varieties keeps added sugars to a minimum. This combination is low in calories, packs a mix of essential nutrients, and satisfies cravings, making it a healthier alternative to traditional desserts. Easy to customize and quick to prepare, it’s ideal for fitness enthusiasts or anyone seeking a guilt-free indulgence during the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
