1 serving (100 grams) contains 260 calories, 4.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 214.3 mg | 9% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 57.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate moose tracks ice cream
Chocolate Moose Tracks Ice Cream is a popular dessert originating in the United States, categorized under frozen dairy treats. Known for its rich chocolate base, fudge swirls, and delectable miniature peanut butter cups, it is a fusion of classic chocolate ice cream and indulgent mix-ins. Typically, this ice cream is high in calories, fats, and sugars, mostly derived from cream, sugar, and add-ins like peanut butter cups. While it provides some calcium and vitamin D from milk, it is not a significant source of other essential nutrients. Due to the high sugar and saturated fat content, it is best consumed occasionally as a treat rather than a dietary staple.
Health Benefits
- Rich in calcium, which supports healthy bones and teeth due to its dairy base.
- Contains vitamin D from milk, aiding in calcium absorption and immune system support.
- Provides small amounts of protein from dairy, which contributes to muscle repair and development.
Dietary Considerations
Selection and Storage
Store in the freezer at 0°F (-18°C) or below. Once opened, consume within 1-2 weeks for optimal flavor and texture.
Common Questions About Chocolate moose tracks ice cream Nutrition
Is Chocolate Moose Tracks ice cream high in protein?
Chocolate Moose Tracks ice cream is not considered high in protein. A typical serving (½ cup, about 66 grams) contains approximately 3-4 grams of protein. It is more focused on providing fats and carbohydrates rather than being a source of protein.
Can I eat Chocolate Moose Tracks ice cream on a keto diet?
Chocolate Moose Tracks ice cream is generally not suitable for a keto diet because it contains significant amounts of sugar and carbohydrates, with around 20-25 grams of carbs per serving. A keto-friendly alternative might involve sugar-free or low-carb ice cream options designed specifically for the diet.
Are there any health concerns with eating Chocolate Moose Tracks ice cream regularly?
Consuming Chocolate Moose Tracks ice cream regularly can contribute to excessive intake of sugar, saturated fat, and calories, which may lead to weight gain and increased risks of heart disease or diabetes if not moderated. It’s best enjoyed occasionally as part of a balanced diet.
What is the recommended portion size for Chocolate Moose Tracks ice cream?
The recommended portion size for Chocolate Moose Tracks ice cream is ½ cup (about 66 grams). This serving typically contains approximately 200-250 calories, depending on the brand, making it a reasonable indulgence when consumed mindfully.
How does Chocolate Moose Tracks ice cream compare to similar flavors like Rocky Road or Peanut Butter Cup ice cream?
Chocolate Moose Tracks ice cream often has a higher sugar content due to its fudge swirls and candy mix-ins compared to flavors like Rocky Road, which may feature marshmallows and nuts. Peanut Butter Cup ice cream tends to have slightly more protein due to the peanut butter, but all three flavors are similar in calorie density and typically high in sugar and fat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
