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Chocolate lucky charms

Chocolate lucky charms

Candy

Item Rating: 54/100

1 serving (36 grams) contains 140 calories, 2.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

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280
calories
4
protein
60
carbohydrates
3
fat

Nutrition Information

1 cup (72g)
Calories
280
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 24 g
protein 4 g 8%
Vitamin D 160 mcg 800%
Calcium 260 mg 20%
Iron 7.2 mg 40%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.8%
5.7%
9.5%
Fat: 27 cal (9.5%)
Protein: 16 cal (5.7%)
Carbs: 240 cal (84.8%)

About Chocolate lucky charms

Chocolate Lucky Charms is a sweetened, chocolate-flavored breakfast cereal from General Mills, combining crunchy frosted oat pieces with colorful, whimsical marshmallow shapes. A playful twist on the original Lucky Charms introduced in 1964, this version adds cocoa flavor to the oat cereal base, making it a favorite among chocolate lovers. Typically enjoyed with milk, Chocolate Lucky Charms embodies the fun and convenience of American cuisine, designed for quick morning meals and nostalgic snacking. While it includes whole grain oats as the first ingredient and provides essential vitamins and minerals like iron and zinc, it is also high in sugar, with marshmallows contributing to the sweetness. Consumers seeking moderation should consider portion sizes and balance with more nutrient-dense foods to maintain healthy eating habits. This cereal exemplifies indulgent breakfast fare tailored for kids and adults alike.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.