1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Fondant Cake, often referred to as "lava cake," is a decadent dessert that originated in French cuisine. Renowned for its molten center, this treat is made from a blend of rich ingredients, including dark chocolate, butter, sugar, eggs, and a small amount of flour to achieve its delicate balance of structure and gooey core. While its luxurious texture and deep cocoa flavor make it a favorite indulgence, the cake is calorie-dense and high in saturated fats and sugars, which should be enjoyed in moderation. Dark chocolate, however, can provide antioxidants and trace minerals, offering slight nutritional benefits, especially if the recipe uses high-quality dark chocolate with minimal additives. Pairing with fresh berries or a light garnish can complement the richness and add a touch of vitamins to the dish. Perfect for special occasions, Chocolate Fondant Cake is best savored as a rare treat rather than a regular indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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