Chocolate-dipped palmier

Chocolate-dipped palmier

Dessert

Item Rating: 38/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1184.8
calories
14.2
protein
142.2
carbohydrates
71.1
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 37.9 g 189%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 639 cal (50.6%)
Protein: 56 cal (4.5%)
Carbs: 568 cal (44.9%)

About Chocolate-dipped palmier

Chocolate-Dipped Palmiers are an elegant French pastry known for their delicate, heart-shaped design and buttery flakiness. Traditionally made from puff pastry, they are created by folding layers of dough and sugar, then baked to golden perfection. This version adds a decadent touch with a coating of rich chocolate on one edge. Originating in France, Palmiers showcase the artistry of European baking and are now enjoyed worldwide. While their crisp texture and chocolate pair beautifully, they are indulgent treats best savored occasionally. With a high concentration of butter and sugar, they are calorie-dense and low in essential nutrients. However, when consumed mindfully, they can be an enjoyable way to appreciate fine pastry craftsmanship and satisfy sweet cravings. Pairing them with fresh fruit or tea can create a balanced snack or dessert experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.