1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 120.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choco chip
Choco chips, small morsels of sweetened chocolate, are commonly used as an ingredient in baking and desserts. Originating in the United States, they were popularized by the creation of the chocolate chip cookie in the 1930s. Made from cocoa solids, cocoa butter, sugar, and sometimes milk solids, choco chips can vary in sweetness and cocoa content, typically ranging from semi-sweet to bittersweet. They are a source of quick energy due to their sugar content and contain small amounts of antioxidants, such as flavonoids, found in cocoa. However, they are calorie-dense and often high in added sugars and fats, making moderation crucial. Dark chocolate variants may offer slightly more health benefits due to higher cocoa percentages. Choco chips are versatile, enhancing the flavor and texture of baked goods, trail mixes, and ice cream, while satisfying sweet cravings with their rich and indulgent taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
