1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese lamb
Chinese lamb is a flavorful dish rooted in Chinese cuisine, often influenced by the hearty, spice-rich traditions of northern regions and Xinjiang. Typically prepared with tender cuts of lamb, it is seasoned with bold spices such as cumin, chili, garlic, and ginger, creating a richly aromatic profile. The inclusion of fresh vegetables like peppers, onions, or carrots complements its savory depth and adds vital nutrients. Lamb is a good source of high-quality protein, iron, zinc, and B vitamins, supporting energy and immune health. However, some preparations may include higher sodium levels from soy sauce or seasoning blends, and lamb can be relatively high in fat, especially saturated fat depending on the cut. Choosing a leaner cut and balancing it with plenty of vegetables can enhance its nutritional value while preserving its intensely satisfying taste. Chinese lamb is a hearty, nutrient-dense dish for those seeking warming, spiced flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
