1 serving (245 grams) contains 260 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
252.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili with Beef is a hearty dish rooted in American Southwest cuisine, particularly influenced by Tex-Mex traditions. It features a rich blend of ground beef, kidney or pinto beans, tomatoes, onions, garlic, and a medley of spices including chili powder, cumin, and paprika, creating a bold and savory flavor profile. The dish is high in protein due to the beef and beans, and tomatoes provide a source of vitamins A and C as well as antioxidants. However, its sodium content can vary based on seasoning and canned ingredients, and its calorie count may increase with added toppings like cheese or sour cream. Typically served hot, chili with beef is a satisfying comfort food with customizable spice levels, making it a popular option for gatherings or weeknight meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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