Beef Mince Chilli
Warm up your dinner table with this hearty and flavorful Beef Mince Chilli, a comforting, one-pot dish that’s perfect for feeding a crowd. Packed with tender beef mince, wholesome kidney beans, and a vibrant medley of red and green bell peppers, this recipe is elevated with the bold, smoky flavors of cumin, smoked paprika, and chili powder. Simmered to perfection with rich tomato paste, chopped tomatoes, and a touch of beef stock, this chilli is slow-cooked to bring out its deep, robust taste. With a prep time of just 15 minutes and a simmering process that allows the flavors to meld beautifully, it’s as practical as it is flavorful. Garnished with fresh cilantro, this versatile dish is perfect served with fluffy rice, warm tortilla chips, or even crusty bread. Ideal for weeknight dinners, meal prep, or your next game day gathering, this Beef Mince Chilli is the ultimate comfort food that delivers bold spices and home-cooked goodness in every bite.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large onion
- 3 garlic cloves
- 1 red bell pepper
- 1 green bell pepper
- 500 grams beef mince
- 400 grams canned chopped tomatoes
- 2 tablespoons tomato paste
- 400 grams kidney beans
- 250 milliliters beef stock
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon sugar
- 2 tablespoons fresh cilantro
Instructions
Heat the olive oil in a large pot over medium heat.
Finely chop the onion and mince the garlic cloves. Add them to the pot and cook until the onion is translucent, about 5 minutes.
Dice the red and green bell peppers, and add them to the pot. Cook for an additional 3 minutes until the peppers begin to soften.
Add the beef mince to the pot. Cook, breaking up the meat with a spoon, until browned, approximately 6-8 minutes.
Stir in the canned chopped tomatoes, tomato paste, and beef stock. Mix well.
Drain and rinse the kidney beans, then add them to the pot.
Add the ground cumin, chili powder, smoked paprika, dried oregano, salt, black pepper, and sugar. Stir to combine all ingredients thoroughly.
Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let the chilli simmer for about 40 minutes, stirring occasionally.
Taste and adjust seasoning if necessary.
Chop the fresh cilantro and stir it into the chilli just before serving.
Serve the beef mince chilli hot, garnished with additional cilantro if desired. Enjoy with rice, bread, or tortilla chips.
Nutrition Facts
Calories |
447 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 1256 mg | 55% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 10.6 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 137 mg | 11% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 862 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
