Nutrition Facts for Beef mince chilli

Beef Mince Chilli

Image of Beef Mince Chilli
Nutriscore Rating: 77/100

Warm up your dinner table with this hearty and flavorful Beef Mince Chilli, a comforting, one-pot dish that’s perfect for feeding a crowd. Packed with tender beef mince, wholesome kidney beans, and a vibrant medley of red and green bell peppers, this recipe is elevated with the bold, smoky flavors of cumin, smoked paprika, and chili powder. Simmered to perfection with rich tomato paste, chopped tomatoes, and a touch of beef stock, this chilli is slow-cooked to bring out its deep, robust taste. With a prep time of just 15 minutes and a simmering process that allows the flavors to meld beautifully, it’s as practical as it is flavorful. Garnished with fresh cilantro, this versatile dish is perfect served with fluffy rice, warm tortilla chips, or even crusty bread. Ideal for weeknight dinners, meal prep, or your next game day gathering, this Beef Mince Chilli is the ultimate comfort food that delivers bold spices and home-cooked goodness in every bite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 garlic cloves
  • 1 red bell pepper
  • 1 green bell pepper
  • 500 grams beef mince
  • 400 grams canned chopped tomatoes
  • 2 tablespoons tomato paste
  • 400 grams kidney beans
  • 250 milliliters beef stock
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon sugar
  • 2 tablespoons fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Finely chop the onion and mince the garlic cloves. Add them to the pot and cook until the onion is translucent, about 5 minutes.

3

Dice the red and green bell peppers, and add them to the pot. Cook for an additional 3 minutes until the peppers begin to soften.

4

Add the beef mince to the pot. Cook, breaking up the meat with a spoon, until browned, approximately 6-8 minutes.

5

Stir in the canned chopped tomatoes, tomato paste, and beef stock. Mix well.

6

Drain and rinse the kidney beans, then add them to the pot.

7

Add the ground cumin, chili powder, smoked paprika, dried oregano, salt, black pepper, and sugar. Stir to combine all ingredients thoroughly.

8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let the chilli simmer for about 40 minutes, stirring occasionally.

9

Taste and adjust seasoning if necessary.

10

Chop the fresh cilantro and stir it into the chilli just before serving.

11

Serve the beef mince chilli hot, garnished with additional cilantro if desired. Enjoy with rice, bread, or tortilla chips.

⚑
Cooking Tip: Take your time with each step for the best results!
1815
cal
136.6g
protein
143.5g
carbs
82.2g
fat

Nutrition Facts

1 serving (2137.0g)
Calories
1815
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.8 g
Cholesterol 325 mg 108%
Sodium 5458 mg 237%
Total Carbohydrate 143.5 g 52%
Dietary Fiber 37.5 g 134%
Total Sugars 42.4 g
Protein 136.6 g 273%
Vitamin D 0.0 mcg 0%
Calcium 533 mg 41%
Iron 28.6 mg 159%
Potassium 3542 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
29.4%%
39.8%%
Fat: 739 cal (39.8%%)
Protein: 546 cal (29.4%%)
Carbs: 574 cal (30.9%%)