1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1419.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.0 g | 182% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chilli Mayo is a creamy condiment blending the smooth richness of mayonnaise with the vibrant heat of chili peppers. Typically made with egg yolks, oil, vinegar, or lemon juice, and spiced with chili variations like powder, paste, or fresh peppers, it offers a bold, tangy flavor profile. A popular addition in many cuisines, notably Mexican and Asian, it’s used to complement dishes such as tacos, burgers, sushi, and fries. While Chilli Mayo provides a kick of flavor, it's calorie-dense due to its high fat content, primarily from oil and egg yolks. Moderation is advised, as excessive consumption can contribute to weight gain or elevated cholesterol. For a lighter option, some recipes substitute traditional mayonnaise with yogurt or reduce the oil. Its fiery spice component, brought by chili peppers, can have health benefits like boosting metabolism and providing antioxidant properties, making it both indulgent and flavorful when enjoyed mindfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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