Chilli garlic peanut noodles

Chilli garlic peanut noodles

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.

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424.5
calories
11.3
protein
51.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
11.1%
37.7%
Fat: 153 cal (37.7%)
Protein: 45 cal (11.1%)
Carbs: 207 cal (51.2%)

About Chilli garlic peanut noodles

Chilli Garlic Peanut Noodles are a vibrant dish inspired by Asian cuisine, blending bold flavors and hearty texture. This recipe combines tender noodles tossed in a savory sauce made with garlic, spicy chili, creamy peanut butter, soy sauce, and a hint of sweetness. Topped with crunchy roasted peanuts and fresh vegetables like carrots and scallions, it delivers a satisfying balance of spice, nuttiness, and freshness. Packed with plant-based protein and healthy fats from peanuts, this dish provides energy and supports satiety. However, it can be higher in sodium due to soy sauce and spicy condiments, so portion control is recommended for those watching their salt intake. Rich in flavor and wholesome ingredients, Chilli Garlic Peanut Noodles offer a delicious option for adventurous eaters seeking a nourishing and flavorful meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.