1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili waffle house
Chili Waffle House offers a hearty fusion of flavors, combining classic Southern comfort with a touch of Tex-Mex. This dish features a golden, crispy waffle made from cornmeal or buttermilk batter, topped with a rich, savory chili made from ground beef, beans, tomatoes, and spices. The waffle base provides a delightful texture contrast to the chili's warmth and robust flavor. Healthy aspects include protein from the beef and beans, fiber from the legumes, and a wealth of vitamins and minerals from ingredients like tomatoes and onions. However, it’s worth noting that the dish can be high in sodium and saturated fat, especially if cheese and sour cream are added as toppings. Opting for leaner meat, reduced-sodium ingredients, or lighter garnishes can make it a more balanced choice. Perfect for indulgent brunches or comfort food cravings, Chili Waffle House brings a satisfying twist to traditional waffle dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
