1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili mac and cheese
Chili Mac and Cheese is a hearty, comfort-food classic that combines two iconic dishes: flavorful chili and creamy macaroni and cheese. This fusion originates from American cuisine, blending savory spices and rich textures into a single satisfying meal. Typically, it features ground beef or turkey, kidney or black beans, diced tomatoes, and chili seasoning mixed with tender pasta coated in a cheesy sauce. The dish delivers a balance of protein from the meat and beans, carbohydrates from the pasta, and calcium from the cheese. While it’s a filling source of energy, its higher fat and sodium content should be enjoyed in moderation, especially when using processed cheese or store-bought chili seasoning. To make it healthier, lean proteins, lower-fat cheese, and whole-grain pasta can be used. With its bold flavors and comforting warmth, Chili Mac and Cheese is a favorite for casual dinners and gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
