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Chili mac and cheese

Chili mac and cheese

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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ZEAL Pet Food
377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Chili mac and cheese

Chili Mac and Cheese is a hearty, comfort-food classic that combines two iconic dishes: flavorful chili and creamy macaroni and cheese. This fusion originates from American cuisine, blending savory spices and rich textures into a single satisfying meal. Typically, it features ground beef or turkey, kidney or black beans, diced tomatoes, and chili seasoning mixed with tender pasta coated in a cheesy sauce. The dish delivers a balance of protein from the meat and beans, carbohydrates from the pasta, and calcium from the cheese. While it’s a filling source of energy, its higher fat and sodium content should be enjoyed in moderation, especially when using processed cheese or store-bought chili seasoning. To make it healthier, lean proteins, lower-fat cheese, and whole-grain pasta can be used. With its bold flavors and comforting warmth, Chili Mac and Cheese is a favorite for casual dinners and gatherings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.