Nutrition Facts for Chili relleno
Image of Chili relleno

Chili relleno

Item Rating: 65/100

One cup of Chili relleno is around 240 grams and contains approximately 420 calories, 22 grams of protein, 25 grams of fat, and 22 grams of carbohydrates.

Chili Relleno is a traditional Mexican dish featuring fire-roasted poblano peppers, stuffed with a savory blend of cheese, meat, or vegetables. Each pepper is battered and fried to golden perfection, creating a crispy exterior that complements the rich, flavorful filling. Originating from the heart of Mexico, this dish is a celebration of bold flavors and vibrant ingredients. While it offers a delightful combination of protein and nutrients, the frying process can add extra calories. Enjoy it as a hearty meal or a delicious appetizer, but remember to savor its deliciousness in moderation!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 420
Total Fat 25.2g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 126mg 0%
Sodium 972mg 0%
Total Carbohydrate 21.6g 0%
Dietary Fiber 3.6g 0%
Total Sugars 4.8g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 384mg 0%
Iron 2.4mg 0%
Potassium 564mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 21.6%
Carbs: 21.6%
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