1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Shawarma is a flavorful Middle Eastern dish made by marinating thinly sliced chicken in a blend of spices like garlic, turmeric, paprika, and cumin, then roasting it on a vertical spit. The tender, spiced meat is typically served in pita bread or flatbread, accompanied by toppings such as fresh vegetables, pickles, and creamy sauces like tahini or garlic yogurt. Originating in the Levant region, this dish has gained global popularity for its aromatic taste and versatility. Nutritionally, chicken is a lean protein source, contributing to muscle health and satiety. The assortment of vegetables adds fiber and essential nutrients, while the use of olive oil in the marinade provides heart-healthy fats. However, certain elements like sauces and flatbreads can be calorie-dense or high in sodium. Opting for whole-grain bread and lighter sauce options can enhance its health benefits while preserving its authentic flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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