1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpeas cashew curry
Chickpeas Cashew Curry is a rich and flavorful dish inspired by Indian cuisine, offering a satisfying blend of plant-based protein and creamy texture. The curry features tender chickpeas simmered in a spiced tomato and coconut-based sauce, complemented by ground cashews for a velvety finish. Common spices like turmeric, cumin, and coriander lend aromatic depth and potential anti-inflammatory benefits. Chickpeas, high in fiber and essential nutrients such as iron and folate, support digestive health and sustained energy. Cashews provide heart-healthy fats and a subtle nuttiness, making this dish indulgent yet wholesome. While the coconut milk and cashew content add to its calorie count, they also contribute nutrient-packed healthy fats. Chickpeas Cashew Curry is a versatile and satisfying option for vegetarians and vegans alike, perfect when served alongside rice, naan, or quinoa for a balanced, nutrient-dense meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
