1 serving (113 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 115.5 mg | 5% | |
| Total Carbohydrates | 39.9 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 105.0 mcg | 525% | |
| Calcium | 420.2 mg | 32% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 420.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickfila yogurt
Chick-fil-A’s Greek Yogurt Parfait offers a creamy and satisfying option made with vanilla bean Greek yogurt and real fruit. Inspired by Mediterranean cuisine, this parfait combines protein-packed yogurt with a choice of fresh strawberries and blueberries or crunchy granola topping. The Greek yogurt serves as a great source of calcium and probiotics, promoting bone health and digestion. It is slightly sweetened, making it a treat while remaining balanced in nutritional value. The addition of granola provides a fiber boost and a subtle crunch but may add extra calories depending on portion size. With its combination of fruit and yogurt, this parfait serves as a wholesome snack or a light breakfast option, perfect for those seeking a simple, convenient way to incorporate nutrients into their day. However, individuals monitoring sugar intake should note the presence of added sugars in the yogurt.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
