1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Tenders in Light Cream is a savory dish that blends tender, lean chicken with a velvety cream sauce for a comforting and flavorful meal. This dish often features golden-brown, lightly breaded chicken strips prepared with a mix of seasonings, creating a mouthwatering texture and taste. The light cream sauce, derived from dairy with reduced fat content, adds richness without being overly heavy. Popular in Western and European cuisines, this dish pairs excellently with vegetables or whole grains for a balanced meal. Nutritionally, the chicken provides high-quality protein essential for muscle growth and repair, while the use of light cream helps keep fat content moderate. However, it’s important to enjoy the dish in moderation, as the breading and cream may contribute to higher calorie and fat levels when consumed excessively.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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