1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tempura roll
The Chicken Tempura Roll is a fusion-style sushi roll blending traditional Japanese cuisine with modern flavors. It features crispy, golden-battered chicken tempura, rolled with seasoned sushi rice, nori (seaweed), and often complemented by refreshing ingredients like cucumber, avocado, or a drizzle of tangy eel sauce. Known for its satisfying crunch and savory taste, this roll delivers a delightful mix of textures. While rich in protein from the tempura chicken, it’s important to note that the frying process adds calories and fat, making it a more indulgent option compared to lighter sushi varieties. Many variations include fresh vegetables, adding some vitamins, fiber, and a touch of balance to the roll. Typically served as part of sushi platters, the Chicken Tempura Roll is perfect for those seeking a heartier twist to traditional sushi offerings. Enjoy in moderation for the best nutritional balance!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
