1 serving (200 grams) contains 508 calories, 12.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
597.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 75.3 g | 27% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi tempura roll
The Sushi Tempura Roll is a flavorful blend of traditional Japanese cuisine and a modern twist on sushi. This roll typically features shrimp or vegetables lightly battered and fried tempura-style, wrapped with seasoned sushi rice and nori (seaweed). Common fillings may include cucumber, avocado, or imitation crab, adding a fresh and creamy balance to the crispy tempura. It's often garnished with sesame seeds, spicy mayo, or eel sauce for added richness. While the Tempura Roll is a delicious treat, it’s worth noting that the tempura frying process adds extra calories and fat compared to raw or steamed sushi options. However, it also provides a satisfying crunch and protein from the shrimp or vegetables. For those following a balanced diet, it can be enjoyed in moderation as a delectable indulgence that combines the authenticity of Japanese flavors with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
