Chicken tartlet

Chicken tartlet

Appetizer

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Chicken tartlet

The Chicken Tartlet is a savory pastry originating from European cuisine, often enjoyed as a starter or snack. This delightful dish features a buttery, flaky tart shell filled with tender, diced chicken blended with a creamy sauce, often enriched with ingredients like onions, garlic, herbs, and mild spices. Some variations may include vegetables like spinach or mushrooms for added depth and nutrition. While the chicken provides a protein-rich base, the tartlet’s pastry and creamy filling contribute fats and calories, making it a more indulgent option. Rich in flavor and texture, Chicken Tartlets can be a satisfying treat in moderation but may not be ideal for those seeking low-fat or low-carb options. For a healthier twist, whole-grain pastry or less creamy fillings can be used, adding fiber and reducing fat content. These tartlets are versatile, pairing beautifully with fresh salads for a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.