Chicken stock gravy

Chicken stock gravy

Homemade

Item Rating: 61/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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118.3
calories
4.7
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 1419.5 mg 61%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.5 mg 2%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
15.9%
35.9%
Fat: 42 cal (35.9%)
Protein: 18 cal (15.9%)
Carbs: 56 cal (48.2%)

About Chicken stock gravy

Chicken stock gravy is a rich, flavorful sauce made by combining chicken stock, thickening agents like flour or cornstarch, and seasonings such as salt, pepper, and herbs. It is a versatile addition to many dishes, commonly seen in Western cuisines and frequently paired with roasted chicken, mashed potatoes, or holiday meals. The base ingredient, chicken stock, is typically made by simmering chicken bones, vegetables, and aromatics, resulting in a broth rich in collagen and minerals. Nutritionally, the gravy can provide trace amounts of protein and nutrients from the stock, but its healthfulness depends on preparation. Homemade versions generally contain less sodium and additives than store-bought options. However, gravy can be high in fat if prepared with butter or drippings, and some versions may contain significant sodium. Moderation is key to enjoying its savory flavor while balancing a nutritious diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.