1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken steam momo
Chicken Steam Momo is a beloved dish originating from Nepalese and Tibetan cuisine, popularly enjoyed across South Asia. These savory dumplings typically feature a tender, ground chicken filling mixed with garlic, ginger, onion, cilantro, and spices, wrapped in thin all-purpose flour dough. Cooking the momos by steaming preserves their nutrient profile while minimizing added fats, making them a healthier option compared to fried alternatives. Rich in protein from the chicken and containing key vitamins and minerals from the aromatic herbs, Chicken Steam Momo offers both flavor and sustenance. Typically served with spicy tomato-based chutney, it satisfies cravings while providing a lighter calorie count compared to heavier comfort foods. However, the use of refined flour and potential sodium levels in chutneys can be areas to watch. Overall, Chicken Steam Momo is a flavorful, relatively nutritious choice for those seeking an entrée rooted in rich culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
