1 serving (245 grams) contains 75 calories, 2.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
72.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup without meat
Chicken Soup Without Meat is a comforting, plant-based version of the classic dish, commonly found across various cuisines, including American, Jewish, and Eastern European traditions. Typically made with a flavorful broth crafted from simmered vegetables like carrots, celery, onions, and garlic, it may also feature herbs such as parsley, thyme, or bay leaves for depth of flavor. Often, grains like noodles or rice are added for texture and heartiness. This vegan-friendly option is low in saturated fat, cholesterol-free, and rich in vitamins and minerals from its vegetable base, offering immune-boosting and anti-inflammatory benefits. However, depending on ingredients, sodium content can vary, so users might consider opting for low-sodium broth for a healthier choice. Chicken Soup Without Meat is an excellent source of hydration and a wholesome comfort food for those seeking nutrition-packed warmth without animal-based ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
