One cup of Chicken shami kabab is around 250 grams and contains approximately 500 calories, 50 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Chicken Shami Kabab is a delectable specialty from South Asian cuisine, crafted using tender chicken, split chickpeas, and a vibrant blend of spices. This protein-rich delicacy is then formed into savory patties and lightly pan-fried, offering a crispy exterior and a juicy interior. Packed with flavor and nutrients, these kababs are a healthier alternative to many fried snacks, as they contain lean meat and legumes. Perfect as an appetizer or a tasty snack, Chicken Shami Kabab is sure to delight your taste buds while keeping your meals satisfying and nutritious.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
