Nutrition Facts for Chicken kabab

Chicken Kabab

Image of Chicken Kabab
Nutriscore Rating: 64/100

Savor the irresistible flavors of homemade Chicken Kabab, a classic recipe that combines succulent boneless chicken breast with a vibrant, aromatic marinade of yogurt, garlic, ginger, and bold Indian spices like cumin, coriander, and garam masala. Perfectly grilled or baked, these juicy kababs are beautifully charred on the outside while staying tender on the inside. With minimal prep time and an easy step-by-step process, this dish is ideal for your next barbecue or weeknight dinner. Whether served as an appetizer or paired with naan or rice for a satisfying meal, these skewered chicken kababs are sure to impress. Garnished with fresh cilantro and a splash of tangy lemon juice, this crowd-pleaser is a must-try for fans of flavorful and easy chicken recipes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams boneless chicken breast
  • 120 grams plain yogurt
  • 2 teaspoons garlic paste
  • 2 teaspoons ginger paste
  • 1 teaspoon red chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 tablespoon vegetable oil
  • 2 tablespoons fresh coriander leaves (cilantro)
  • 8 wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breast into 1-inch cubes and set aside.

2

In a large bowl, combine yogurt, garlic paste, ginger paste, red chili powder, ground cumin, ground coriander, garam masala, salt, lemon juice, and vegetable oil. Mix well to form a smooth marinade.

3

Add the chicken cubes into the marinade. Mix thoroughly so all pieces are well-coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

4

Soak wooden skewers in water for at least 30 minutes to prevent burning during cooking.

5

Preheat the grill to medium-high heat. If using an oven, preheat to 200°C (390°F).

6

Thread the marinated chicken cubes onto the soaked skewers, leaving a little space between each piece for even cooking.

7

Place the skewers on the grill or on a baking sheet if using an oven. Grill for about 10 minutes on each side, or until the chicken is fully cooked and nicely charred on the outside. If baking, bake for about 20 minutes, flipping halfway through.

8

Once cooked, remove the skewers from the grill or oven and let them rest for a few minutes.

9

Garnish with freshly chopped coriander leaves before serving.

10

Serve hot with lemon wedges and a side of your favorite chutney or dip.

Cooking Tip: Take your time with each step for the best results!
1004
cal
150.0g
protein
27.3g
carbs
34.6g
fat

Nutrition Facts

1 serving (710.9g)
Calories
1004
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 10.9 g
Cholesterol 437 mg 146%
Sodium 4707 mg 205%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 9.5 g
Protein 150.0 g 300%
Vitamin D 1.4 mcg 7%
Calcium 373 mg 29%
Iron 6.8 mg 38%
Potassium 2094 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
58.8%%
30.5%%
Fat: 311 cal (30.5%%)
Protein: 600 cal (58.8%%)
Carbs: 109 cal (10.7%%)