1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken quorma curry
Chicken Quorma Curry is a fragrant, flavorful dish originating from South Asian cuisine, particularly popular in India and Pakistan. This traditional curry is made by simmering tender chicken pieces in a rich, spiced yogurt-based gravy, often enhanced with ingredients like onions, garlic, ginger, and an aromatic blend of spices such as cardamom, cloves, cinnamon, and turmeric. A generous addition of ghee or oil contributes to its creamy texture and indulgent taste. While this dish is high in protein due to the chicken, it can also be calorie-dense, primarily from the use of ghee, yogurt, and cream. Turmeric and ginger offer anti-inflammatory benefits, while the overall combination of spices may support digestion. To make a healthier version, one can opt for lean cuts of chicken and reduce oil or ghee content. Typically enjoyed with naan, rice, or roti, it's a satisfying meal that balances richness with nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
