Nutrition Facts for Grilled curry chicken
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Grilled Curry Chicken

Image of Grilled Curry Chicken
Nutriscore Rating: 54/100

Infuse your backyard barbecue with bold, aromatic flavors by whipping up this irresistible Grilled Curry Chicken recipe. Featuring tender, bone-in chicken thighs marinated in a luscious blend of Greek yogurt, curry powder, garlic, ginger, and warming spices like cumin, coriander, and paprika, this dish is a harmony of rich and zesty tastes. The yogurt marinade not only packs the chicken with flavor but also ensures it stays juicy and tender on the grill. A hint of lime juice adds brightness, while a smoky char from the grill elevates every bite. Perfect for summer entertaining, this easy yet flavorful recipe pairs beautifully with fluffy basmati rice, warm naan, or a crisp side salad. Ready in under 45 minutes (excluding marination time), this crowd-pleaser will quickly become a staple for weeknight dinners and weekend cookouts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken thighs (bone-in, skin-on preferred)
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 3 cloves Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 1 handful Cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the Greek yogurt, curry powder, ground cumin, ground coriander, paprika, minced garlic, grated ginger, lime juice, olive oil, salt, and black pepper to create the marinade.

2

Pat the chicken thighs dry with paper towels, then add them to the bowl with the marinade.

3

Coat the chicken thoroughly with the marinade, cover the bowl with plastic wrap, and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to develop.

4

Preheat your grill to medium-high heat (about 375-400°F). Brush the grill grates with oil to prevent sticking.

5

Place the marinated chicken thighs skin-side down on the grill. Grill for about 8-10 minutes per side, or until the internal temperature of the chicken reaches 165°F.

6

Remove the chicken from the grill and let it rest for 5 minutes before serving.

7

Garnish with fresh cilantro if desired and serve with rice, naan, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
387
cal
31.5g
protein
5.2g
carbs
25.9g
fat

Nutrition Facts

1 serving (207.5g)
Calories
387
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 1871 mg 81%
Total Carbohydrate 5.2 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 2.7 g
Protein 31.5 g 63%
Vitamin D 0.4 mcg 2%
Calcium 104 mg 8%
Iron 3.9 mg 22%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
33.2%%
61.4%%
Fat: 934 cal (61.4%%)
Protein: 505 cal (33.2%%)
Carbs: 82 cal (5.4%%)