1 serving (400 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 20.7 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pozole verde
Chicken Pozole Verde is a flavorful Mexican soup rooted in traditions dating back to pre-Columbian times. This hearty dish combines tender shredded chicken, hominy (alkali-treated corn kernels), and a vibrant green broth made from roasted tomatillos, garlic, onions, and fresh cilantro. Often spiced with jalapeños or serrano peppers, the soup delivers a mild-to-medium heat, balanced by the tangy brightness of lime juice. Traditional toppings include shredded cabbage, radishes, avocado, and a sprinkle of oregano for added freshness and texture. High in protein from the chicken and rich in vitamins from the tomatillos and vegetables, Pozole Verde can be part of a nutrient-dense meal. However, toppings like sour cream, fried tortilla strips, or high-sodium broths can add calories and salt. It’s a versatile dish that can be tailored for a lighter or more indulgent dining experience while showcasing the vibrant flavors of Mexican cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
