1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Poblano Salad is a vibrant dish inspired by the bold flavors of Mexican cuisine. This hearty salad features grilled chicken breast, roasted poblano peppers, crisp mixed greens, cherry tomatoes, and red onions, all tossed together with a tangy lime-cilantro dressing. Rich in lean protein from the chicken and packed with fiber, vitamins, and antioxidants from the fresh vegetables, this salad is a nutritious choice. The roasted poblano peppers add a mild smoky heat without overwhelming the palate. While the dressing provides brightness and complements the flavors, it’s worth noting that portion control may be necessary for those watching calorie intake. Overall, Chicken Poblano Salad offers a wholesome and delicious way to enjoy nutrient-rich ingredients while celebrating Mexican-inspired culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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