Nutrition Facts for Creamy poblano chicken

Creamy Poblano Chicken

Image of Creamy Poblano Chicken
Nutriscore Rating: 63/100

Indulge in the rich, smoky flavors of Creamy Poblano Chicken, a comforting dish that effortlessly blends bold spices and velvety textures. This recipe features tender, golden-seared chicken breasts simmered in a luscious sauce made from roasted poblano peppers, heavy cream, and aromatic garlic and onions. The smoky poblanos, paired with a hint of cumin and zesty lime juice, create a perfectly balanced flavor profile that’s both hearty and vibrant. Whether served over fluffy rice, creamy mashed potatoes, or your favorite sautΓ©ed vegetables, this one-pan dinner is as versatile as it is delicious. Quick to prepare in under 45 minutes, it's a family-friendly meal that's bound to impress. Perfect for weeknight dinners or special occasions, this Creamy Poblano Chicken recipe is a standout addition to any table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Chicken breast
  • 2 large Poblano peppers
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 3 large Garlic cloves
  • 1 medium Onion
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Cumin powder
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Roast the poblano peppers over an open flame or in the oven until the skin is charred and blistered. Transfer to a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skin, remove the seeds and stems, and roughly chop the peppers.

2

Season the chicken breasts with salt, pepper, and cumin powder on both sides.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown. Remove chicken from the skillet and set aside.

4

In the same skillet, add butter and let it melt. Add the chopped onion and sautΓ© for 3-4 minutes until translucent. Add minced garlic and cook for another 1-2 minutes until fragrant.

5

Add the chopped roasted poblano peppers to the skillet and cook for 2 minutes, stirring occasionally. Pour in the chicken broth and heavy cream, stirring to combine.

6

Let the mixture simmer for about 5 minutes. Use an immersion blender or a regular blender to puree the sauce until smooth and creamy. Return the sauce to the skillet.

7

Add the cooked chicken breasts back into the skillet with the sauce. Reduce the heat to low and let the chicken simmer in the sauce for 10-12 minutes until fully cooked and tender. Stir in the lime juice.

8

Garnish with freshly chopped cilantro and serve hot with rice, mashed potatoes, or your favorite vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2017
cal
142.0g
protein
38.1g
carbs
138.1g
fat

Nutrition Facts

1 serving (1296.8g)
Calories
2017
% Daily Value*
Total Fat 138.1 g 177%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 5.4 g
Cholesterol 686 mg 229%
Sodium 4405 mg 192%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 7.2 g 26%
Total Sugars 16.4 g
Protein 142.0 g 284%
Vitamin D 0.1 mcg 0%
Calcium 183 mg 14%
Iron 5.7 mg 32%
Potassium 2437 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
28.9%%
63.3%%
Fat: 1242 cal (63.3%%)
Protein: 568 cal (28.9%%)
Carbs: 152 cal (7.8%%)