1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken nugget wrap
A Chicken Nugget Wrap combines crispy chicken nuggets with fresh vegetables, wrapped in a soft tortilla for a convenient, handheld meal. Originating from fast food and fusion cuisine, this wrap is a modern twist on comfort food favorites. Inside, you'll typically find breaded chicken nuggets paired with lettuce, tomato, shredded cheese, and a drizzle of your choice of dressing, such as ranch or honey mustard. While high in protein from the chicken, the wrap’s nutritional content largely depends on preparation methods and ingredients. Grilled nuggets and whole-grain tortillas can enhance its healthiness by lowering calorie and fat content. However, fried nuggets and creamy dressings may increase saturated fat and sodium levels. Balanced with fresh veggies, the wrap can offer vitamins and fiber but should be enjoyed in moderation if aiming for a healthier diet. Ideal for quick lunches, it’s a flavorful fusion of indulgence and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
