1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Nachos with Refried Beans offer a delicious combination of flavors inspired by Mexican cuisine. This dish features crispy tortilla chips layered with tender shredded chicken, creamy refried beans, melted cheese, and a variety of toppings like diced tomatoes, jalapeños, and fresh cilantro. The protein-packed chicken and fiber-rich refried beans make this a satisfying meal option, while additional toppings such as guacamole or Greek yogurt can enhance its nutritional profile with healthy fats. However, this dish can be calorie-dense due to the cheese, chips, and potential sour cream additions, so portion control is recommended. To make it even healthier, opt for baked chips, low-fat cheese, and fresh salsa as a topping. Chicken Nachos with Refried Beans deliver a balance of savory flavors and textures, making it a crowd-pleasing snack or entrée for any occasion.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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