Nutrition Facts for Chicken and refried beans burritos

Chicken and Refried Beans Burritos

Image of Chicken and Refried Beans Burritos
Nutriscore Rating: 64/100

Satisfy your Mexican food cravings with these irresistibly flavorful Chicken and Refried Beans Burritos! Packed with tender, taco-seasoned chicken, creamy refried beans, and gooey melted cheddar cheese, these burritos are a hearty and satisfying meal the whole family will love. Fresh toppings like crisp shredded lettuce, juicy diced tomatoes, and zesty sour cream add a refreshing contrast, while a drizzle of salsa and optional cilantro give a bold punch of flavor. Wrapped in warm flour tortillas and toasted to perfection for a golden, crispy exterior, these burritos come together in just 35 minutes, making them an ideal option for busy weeknights. Whether served on their own or alongside a side of tortilla chips and guacamole, they’ll quickly become a dinner-time favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 2 tablespoons Taco seasoning mix
  • 1 cup Refried beans
  • 4 Flour tortillas (large)
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 1 cup Lettuce (shredded)
  • 1 Tomato (diced)
  • 2 tablespoons Cilantro (chopped, optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a skillet over medium heat.

2

Season the chicken breasts with taco seasoning, salt, and black pepper on both sides.

3

Cook the chicken breasts in the skillet for about 6-7 minutes per side, or until fully cooked and no longer pink in the center. Remove from heat and let rest for 5 minutes.

4

While the chicken is resting, warm the refried beans in a small saucepan over low heat, stirring occasionally.

5

Dice the rested chicken into small bite-sized pieces.

6

Lay a flour tortilla flat on a clean surface. Spread 1/4 cup of refried beans in the center of the tortilla.

7

Top the beans with some diced chicken, a sprinkle of shredded cheddar cheese, lettuce, diced tomatoes, and a dollop of sour cream and salsa. Optionally, add chopped cilantro for extra flavor.

8

Fold the sides of the tortilla inwards and then roll it tightly from the bottom to form a burrito. Repeat with the remaining tortillas and fillings.

9

If desired, heat a clean skillet and lightly toast the burritos on both sides for 1-2 minutes to make them golden and crispy.

10

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2276
cal
134.6g
protein
182.0g
carbs
120.2g
fat

Nutrition Facts

1 serving (1289.3g)
Calories
2276
% Daily Value*
Total Fat 120.2 g 154%
Saturated Fat 51.6 g 258%
Polyunsaturated Fat 5.3 g
Cholesterol 385 mg 128%
Sodium 6105 mg 265%
Total Carbohydrate 182.0 g 66%
Dietary Fiber 23.3 g 83%
Total Sugars 21.6 g
Protein 134.6 g 269%
Vitamin D 0.0 mcg 0%
Calcium 1402 mg 108%
Iron 15.1 mg 84%
Potassium 2674 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
22.9%%
46.1%%
Fat: 1081 cal (46.1%%)
Protein: 538 cal (22.9%%)
Carbs: 728 cal (31.0%%)