1 serving (100 grams) contains 210 calories, 22.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken malai kabab
Chicken Malai Kabab is a creamy, flavorful dish originating from Indian cuisine, celebrated for its rich taste and succulent texture. Made by marinating boneless chicken pieces in a blend of yogurt, fresh cream, cheese, ginger-garlic paste, and aromatic spices, this dish is skewered and grilled or baked to perfection. The yogurt and spices offer probiotics and antioxidants, while chicken is a rich source of lean protein, supporting muscle health and satiety. However, the cream and cheese content contribute to a higher fat and calorie profile, making portion control essential for those mindful of calorie intake. Typically served with mint chutney or salad, Chicken Malai Kabab is a delightful balance of indulgence and nourishment when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
